We do not chase symptoms - we identify what’s causing them. At Spine Performance Lab, every visit begins with understanding how your body moves. We identify the movement impairments that may be contributing to your symptoms or limiting your performance, then create a personalized treatment plan based on your goals - not a one-size-fits-all approach.

Whether you are dealing with pain today or simply want to keep moving at your best, our focus is helping you move with great confidence and efficiency. We are built for active adults whether you are

• lifting weights

• recovering from recent injury

• training for your next race

• playing golf

• hiking with your family

• chasing your kids

• working long hours and feeling stiff

our goal is to help you keep doing what matters most.

Step 1 - Performance Assessment

• A comprehensive movement screen and evaluation of how your body moves. Together we will identify the key movement limitations that may be contributing to pain, stiffness, or decreased performance

Step 2: Performance Tune Up

• Hands-on treatment and targeted movement strategies designed around your specific findings. Every visit is individualized and may include manual therapy, joint mobilization, mobility training, movement retraining, neural mobility, and corrective exercise.

Step 3: Stay Active

• Maintain your progress with personalized follow-up care and ongoing movement guidance.

Most people are treated based on where they hurt. We believe better care starts by understanding why. At Spine Performance Lab, we take a proactive, not reactive approach to pain by identifying movement impairments in the body and address them before they begin creating issues.

Using advanced movement assessment and fellowship-level manual therapy training, we focus on identifying the movement impairments that matter most to your goals. This helps prevent future injury and keeps you performing at optimal levels.